Last name Sowards (Sowards 
) , around the world, is quite a rare cognomen. The surname Sowards is characteristic of the United States, where it is a rare surname, New Zealand, and Canada, where it is a very rare surname.
| VARIANT | COUNTRY |
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| Sowards | Canada, Brazil, New Zealand, United States, United Kingdom |
| jack b. sowards American screenwriter (1929-2007), US (b. 1929) |
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| jesse kelley sowards (b. 1924) |
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| bob sowards professional golfer, US (b. 1968) |
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| adam m. sowards editor |
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| hayley a sowards researcher |
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| mitch sowards college basketball player (1988–1992) Kent State; Morehead State |
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| josh sowards college basketball player (2006–2009) West Virginia |
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